The Reboot with Joe Juice Diet - Inside the Cookbook - 4.5 Stars
Joe Cross is an amazing person. I have seen the movie he did, "Fat, Sick, and Nearly Dead," when he first began juicing and read several of his articles online. This book, The Reboot with Joe Juice Diet, is one of many 'diet' books out there. What I love about this book is, well just about everything. There are pictures, stories and recipes, oh my.
Rebooting, which I believe is his term, simply means to reboot your body. Juicing will flush out the toxins your body is holding onto. I actually did the juice for 20 days and felt wonderful. There is no way a person could take as many vitamins a day as the juice will provide.
I highly encourage people who aren't happy with their health to look at this book. It is well organized, full of important information about improving your health, and worth taking the time to read.
After reading this I have to wonder why there is a fast food restaurant on every corner, but not a juice bar in sight. Hmm.
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Columnist Pamela Robinson: Pamela is an author and reviewer.